TEACHING SCHEDULE

Michigan In Person Teaching Schedule

Private Sessions-In Person, Group or Virtual

I'm excited to also provide private in home/studio or virtual classes designed specifically with you in mind. We will review your needs, create a plan that works for you at this time in your life. If this interests you in any way, please reach out to me via email, phone or respond to this message. Never think that this cannot be affordable, this is something I take very personal. So many of us can be intimidated as we venture down this path and with times being what they are, sometimes even more so. Let's connect, let's chat and let's design a plan that works for you, not a one size fits all program. My home, yours, in studio or virtual.

Restorative Yoga & Meditation

Join this lovely group Wednesday’s at 6:00 PM in Mancelona, MI at Pathless Finds.  We begin at 6:00 PM with Pranayama, some gentle stretching and then move into a peaceful Restorative practice with Meditation to follow.  Please check in with me or find these classes listed as events on FB.  This is a class for all levels of practitioner and is donation based.  Bring your yoga mat, blankets, blocks and bolsters/pillows or anything that will assist you in being completely comfortable.  This class is a lovely relaxation practice that uses all types of props and oils to bring you to a place of rest and relaxation.  

Yoga Chikitsa

This is a private session where I work with you, in conjunction with your medical practitioner, to create and teach a practice for you to use daily that works with your own Dosha to bring about balance to the physical and energetic bodies and work towards a state of holistic well being.