TEACHING SCHEDULE

Private Sessions-In Person, Group or Virtual

I'm excited to also provide private in home/studio or virtual classes designed specifically with you in mind. We will review your needs, create a plan that works for you at this time in your life. If this interests you in any way, please reach out to me via email, phone or respond to this message. Never think that this cannot be affordable, this is something I take very personal. So many of us can be intimidated as we venture down this path and with times being what they are, sometimes even more so. Let's connect, let's chat and let's design a plan that works for you, not a one size fits all program. My home, yours, in studio or virtual.

Yoga Chikitsa

This is a private session where I work with you, in conjunction with your medical practitioner, to create an individualized program that is based on your current medical diagnosis, your Dosha (body constitution), and other things such as activity level, environment are taken into consideration to bring about balance to the physical and energetic bodies and work towards a state of holistic well being.