Yoga Chikitsa - Private Therapeutic Sessions

Private, Group and Virtual Sessions

I'm excited to also provide private in home/studio or virtual classes designed specifically with you in mind. We will review your needs, create a plan that works for you at this time in your life. If this interests you in any way, please reach out to me via email, phone or respond to this message. Never think that this cannot be affordable, this is something I take very personal. So many of us can be intimidated as we venture down this path and with times being what they are, sometimes even more so. Let's connect, let's chat and let's design a plan that works for you, not a one size fits all program. My home, yours, in studio or virtual.

Yoga Session

Duration Varies

$65.00

Join me for a private yoga class that will be tailored specifically to your needs. We will review your medical history, prior to, ensuring that you get the most out of our time spent together.

Meditation Session

Duration Varies

$35.00

Strengthen your current meditation practice or learn to begin. Join me for a private session and learn to begin your meditation practice. We will cover everything from breathwork, comfortable seat, focus and different styles of meditation such as guided, yoga nidra, etc.

Yoga Chikitsa

This is a private session where I work with you, in conjunction with your medical practitioner, to create an individualized program that is based on your current medical diagnosis, your Dosha (body constitution), and other things such as activity level, environment are taken into consideration to bring about balance to the physical and energetic bodies and work towards a state of holistic well being.  

Yoga Chikitsa

Duration Varies

$85.00 - Initial Consultation - 90 Minutes
$65.00 - Consecutive Sessions - 60 Minutes

The tools of yoga, when applied within these sessions, can provide preventative, therapeutic, & rehabilitative, as well as, spiritual evolutionary growth.  Upon initial consultation, Dosha test will be reviewed, as well as, all factors such as environment, activity level, goals etc.  A plan will be put together with the input of current medical diagnosis and in conjunction with your physician for care seekers use going forward.

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Let’s connect.

I’m here to help you find your own light, recognize the obstacles, clear your path and find the balance, and to assist you on a path to health and harmony.  Terri

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